FREE! reflections workbook

Self reflection is a vital part of mental wellness and growth. Sometimes we just need to take some time out to reflect on what’s been going on in our lives, look at the people who are around us, ways we self sabotage and also to celebrate the small wins!

We created this workbook for you to print out (or you can journal along with the prompts) to reflect on the last 12 months, before creating space for the months ahead.

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